"Change the Way You Think and Take Full Control of Your Life"

According to the law of self-control, you feel positive about yourself to the degree to which you think you are in control of your own life. And you feel negative about yourself to the degree to which you think that you are not in control, or that you are controlled by some external force, person or influence.

    This principle is widely recognized in psychology. It is called the “locus of control” theory. It is generally agreed that most stress, anxiety, tension, and psychosomatic illness come about as a result of the person feeling out of control, or not in control of some important part of his or her life.

   For example, if you feel that your life is controlled by your debts, your boss, your ill health, a bad relationship, or the behavior of others, you will suffer stress. This stress will manifest itself in irritation, anger, and resentment. If not dealt with, it can progress to insomnia, depression, or illness of various kinds.

   You can have either an internal or an external locus of control. That is, you can feel that you are in charge of your own life and stay happy, positive, and confident, or you can feel controlled by others, hence staying helpless, and trapped like a victim.

  In every case, control over your life begins with your thoughts, the only thing over which you do have complete control. How you think about any situation determines how you feel, and your feelings determine your behavior.

   Self-discipline, self-mastery, and self-control all begin with you taking control of your thinking. No person or situation can make you feel anything—it is only the way you think about a situation that makes you feel the way you do. And you can control the way you think. As Eleanor Roosevelt said, “No one can make you feel inferior without your consent.”

  There are two ways you can get control of any situation that is causing you stress or unhappiness. First, you can take action. You can move forward and do something to change it. You can assert yourself in the situation and make it different somehow. And second, you can simply walk away. You can often regain control by letting go of a person or situation and getting busy doing something else.

   Sometimes the very best thing to do in a situation if you feel out of control is just to leave. If you have ever ended an unhappy relationship or quit an unpleasant job, you will remember how much better you felt when you stopped struggling. By deciding not to resist anymore, you took back your sense of control.

    The law of control explains why it is so important for you to be decisive. It explains why it is so important for you to know exactly what you want. The self-confidence that comes with feeling in control is why a person with a clear purpose and a plan always has an edge over someone who is vague or unsure. The purpose here refers to your goals and plans refer to how you intend to achieve your purpose or goals.

  Examine the various areas of your life with a mental checklist and decide where you feel positive and in control, and where you don’t. Then begin thinking of the specific things you could do to get control in those parts of your life causing you stress(where you feel you have no control). Think also of the situations you might be better off walking away from.

  One of your major responsibilities is to get and keep your life under control. Do this as often as you can. This sense of control becomes your foundation for building greater happiness and success in the future. Make sure it’s rock solid. Your Life is in your hands. Don't blame anyone tomorrow.

In case you want to know more about me. I am Awah Aweh, an expert writer of articles on the internet at my website's blog . I also do designing and do some promotional sales of my designs here  . If you need my services, contact me here

"Easy Ways to Identify and Overcome Writer's Block"

 Nothing can stop you from achieving anything you desire because all skills are learnable.  You have no reason not to do what you think, be who you want, or have what you like. Check your thoughts.

   You are limited by the willpower to begin. Among the different careers and businesses that exist, you have a choice. Your choice and decision to continue depends on your degree of love or interest. 

  To say you love it means you want and can do the job at any time, anywhere, and in any condition. It is in the absence of great desire and push that you start seeing reason not to act or act only in specific moments. Writers and freelance writers also suffer from writer's block. 

WHAT IS WRITER'S BLOCK?

This is the condition of being unable to think about what to write or how to proceed with writing in a specific area. This state affects many and makes them perceive writing as something only for a few. This is not true. 

   Remember from the start that you can learn all skills. This means writing is an art with shortcomings that can be overcome once identified. So is the case with writer's block. Having an idea of what writer's block is,  it will be necessary to state some of the causes of writers' block. 

CAUSES OF WRITER'S BLOCK 

Below are a few of the blocks that prevent people from expressing themselves in writing:

>worry and anxiety.

>Fear of being criticized by others. 

>Muscle tension.

>lack of creative initiative.

>Trouble at the workplace, home, or school.

>Perfectionism crisis.

> Self-criticism. 

>Not willing to write always.

>Not willing to exercise the body.

>Suffering external from too many activities.

> No goals and plans to follow. 

>Lack of self-discipline.

>Absence of self-esteem 

> Inability to switch tasks.

> Being bored by working in the same environment always.

RESULTS OR EFFECTS OF WRITER'S BLOCK.

1) When you feel dizzy when you are about to write or during writing, know that the block is around. Something has to be done to overcome it.

2) You find at one point during the writing process that ideas are no longer flowing. You notice that the speed and shapes of your letters and sentence structure become a type. Know that writing block is around.

3) You start writing error-filled sentences and not realizing them.

4) You do not enjoy or make sense of what you write.

5) You are carried away by the least distraction.

HOW TO OVERCOME WRITER'S BLOCK 

1) Write always daily say at 1000 words.

2) Exercise your body on daily basis to reduce stress, increase productivity, focus the mind and enhance memory.

3) Change tasks when ideas stop flowing smoothly.

4) Change the environment to refresh your sight.

5) Try free writing, that is writing without any guides just for five minutes.

6) Create a distraction-free space.

7) Choose a time when you write best.

8) Don’t be afraid to make mistakes.

9) Have an outline or plan on what you want to write about.

10) Write to the end before editing.

11) Always free your mind before you start writing. You can meditate, go for a walk, or lie for at most thirty minutes.

12) Keep a pen and paper around you always to jot new ideas as they flow into your mind.

13) If you find difficulty in writing something, say it aloud before going back to writing.

14) Reading always is studying to have ideas.

15) Ignore self-criticism.

16) Avoid perfectionism. Strive to be regular.

BENEFITS OF OVERCOMING WRITER’S BLOCK 

When an illness is diagnosed it is fifty percent treated even if not cured; at least a cure will come with time as treatment goes on. Discovering how to overcome writing is already a great treatment for the diseases otherwise referred to as a mental block. The following are benefits you would get:

i) you are a great resource for website owners and bloggers. Writing and bringing in traffic for them.

ii) Writing will be your second nature as you would be able to write at any time, anywhere, and on any topic 

iii) You will be quick to research any topic.

iv) You will make more money because you can write for more people within a very short time.

v) You will be able to satisfy the clients you write for

vi) You win the hearts of many 

vii) You easily think and write fast.

viii) You'll more creative.

ix) Self-confidence will be guaranteed.

Writer’s block affects everyone differently. It can last for an hour, a day, a week, months, or a year. But no matter how long it takes, the writer's block is painful. Whatever the situation you need to be able to identify the causes, symptoms, and how to suppress them. Some of the ways of suppressing this block are here. All you need is to practice them as if all your depends on them.

 Remembering the benefits of overcoming this block motivates you a lot. You will always be on alert not to let this great skill die prematurely. 

In case you want to know more about me. I am Awah Aweh, an expert writer of articles on the internet at my website's blog . I also do designing and do some promotional sales of my designs here  . If you need my services, contact me here

"How to Cause Natural Forces within to Heal Diseases"

 Natural forces within us are the true healers of diseases. You attain and maintain good health by doing some very simple but most effective activities for yourself.

       Gratitude is one of the fastest ways I know to miraculously begin experiencing the full state of health you are meant to have in your body and mind. 

   All the miracles of healing we see happening are simply the result of full health being restored instantly in your body, whereas before there was less than full and perfect health. If you don’t think gratitude creates miracles in your health and body, then it's time you open your eyes to get this breaking news.

    Gratitude’s magical power increases the natural flow of health to the mind and body and can assist the body in healing more quickly, as countless studies have shown. The magical power of gratitude also works hand in hand with good bodily care, nutrition, and any medical assistance you might have chosen to follow. 

   When there is some kind of sickness or condition in your body, it is understandable that you may have negative feelings about it, like worry, frustration, or fear. But having negative feelings about sickness does not restore health. It has the opposite effect – it reduces health even more. To increase your health, you need to replace the negative feelings with good feelings, and gratitude is the easiest way to do it. To express gratitude, simply say the words "Thank You."

   You have critical thoughts and feelings of dissatisfaction about your physical appearance. Unfortunately, those thoughts and feelings also reduce the natural flow of health.

    When there’s something you don’t like about your body, you are not being grateful for your body. Think about it. By the law of attraction, complaints about your body bring more problems to complain about, and so complaining about your body or appearance puts your very health at risk. 

   You may be sick or unwell now, or even in a lot of pain, but if you are reading these words, you are continuing to receive the gift of health. It can be very difficult to access feelings of gratitude when sick or in pain, but even the smallest bit of gratitude helps increase the magical flow of health to your body.

   Today’s practice, Magic and Miracles in Health, is designed to dramatically increase your health and happiness. And you going to take a triple-pronged approach to accelerate the results.

 Step 1: Health You’ve Received (past)

Think about the great health you have received throughout your childhood, adolescence, and adult life. Think about the times when you felt full of energy, and you're happy.

    Recollect three separate times in your mind when you felt on top of the world, say the magic words, thank you, and feel sincere gratitude for those times. If you think back to the big moments in your life, you will be able to recollect three separate times very easily.

Step 2: Health You’re Continuing to Receive (present)

Think about the health you are continuing to receive today, and feel grateful for every organ, system, and a physical sense that is currently working well in your body. Think about your arms, legs, hands, eyes, ears, liver, kidneys, brain, or heart. Choose five functions of your body that are well, and one by one, mentally say the magic words, thank you, for each one.

Step 3: Health You Want to Receive (future)

You’re going to choose one thing you want to improve about your body for today’s magical practice, but you are going to use gratitude’s magical power for it in a very particular way. Think about the ideal state of what you want to improve. When you give thanks for the ideal state of anything, you have put into motion to receive back that ideal state.

  Very often when a person is diagnosed with an illness or disease of some kind, they will not only talk about it a lot, but they will research the disease, gathering information about its possible worsening symptoms and dreaded outcomes. In other words, they give their entire focus to the disease. However, the law of attraction says that you can’t make a problem go away by focusing on it, because focusing on the problem can only make the problem

worse. Instead, you should do the exact opposite, focus on the ideal state for the area of your body that is unwell, and give your thoughts and feelings to that. Gratitude for the ideal state of any part of your body powerfully uses our thoughts and feelings together so you magnetize it in one fell swoop.

   Spend one minute visualizing a scene of yourself with the ideal state of your body that you want. And as you see your body in your mind the way you want it to be, be grateful for it as though you have received it.

  So, if you want to magically restore health to your kidneys, be grateful for strong and healthy kidneys that filter and sift out all the waste products from your body. If you want to magically restore health to your blood, be grateful for pure and healthy blood that flows oxygen and nutrients to all parts of your body. If you want to magically restore health to your heart, give thanks for a strong and healthy heart that maintains the well-being of every organ in your body.

   If you want to magically improve your eyesight, then give thanks for your excellent vision. If you want to improve your hearing, then give thanks for perfect hearing. If you want more flexibility, then give thanks for a perfectly supple and agile body. If you want to change your weight, first think about the ideal weight that you want to be, then imagine yourself at that ideal weight, and give thanks for it as though you have received it now.

   Whatever it is that you want to improve, first imagine yourself with the ideal state, and then be grateful for the ideal state as though you have received it right now.

You can follow the Magic and Miracles in Health practice every day if you need to, and you can do it multiple times in a day if you want to accelerate the magical restoration of full health or the improvement of an aspect of your body. But it is vital that whenever you have a negative thought or feeling about the current state of your body or health that you replace it immediately by visualizing yourself with the ideal state you want and by being truly grateful, as though you have already received it.

   The most effective way to guarantee health, other than taking good care of yourself physically, is to continue to be grateful for your health.

In case you want to know more about me. I am Awah Aweh, an expert writer of articles on the internet at my website's blog . I also do designing and do some promotional sales of my designs here  . If you need my services, contact me here

"How to preserve Good Health always through Good Thoughts"

 

Everything bounces back on how you think about yourself. Positive thoughts will bring automatic good health. On the other side of thought, negative thought will bring bad health.

    Health is the most precious thing in life, and yet more than anything else, you can take your health for granted. For many of you, the only time you think of your health is when we lose it. Then the realization hits you: without your health, you have nothing. He who enjoys good health is rich, though he knows it not. 

    While you rarely think of your health when you are well, you will have felt the truth of those words even when you had something minor like a cold or the flu, and you were bedridden. When you are not well, all you want is to feel better, and nothing else matters other than having your health back again.

    You should feel amazing every day. If you feel heavy and life feels like a real effort to get through, or if you don’t feel younger than your age, then you are living with decreased health. One of the major causes of this loss of vitality is a lack of gratitude.

    All of that is about to change, though, because you are going to use gratitude’s magical power for the health of your body.

      Health is a gift of life; it is something you receive and continue to receive, each day. In addition to everything else you do to be healthy, you have to be grateful for your health to continue to receive more health.

        You may know of people who chose a healthy lifestyle and yet still lost their health. Giving thanks in return for the health you are receiving is vital. 

   When you are grateful for your health, you will not only maintain your current health, at the same time you will set the magic into motion to increase the flow of health to you. You will also begin to see the improvements to your health happen right away. Little aches and pains, moles, scars, or marks will start to magically disappear, and you will notice your energy, vitality, and happiness increase markedly.

      As you will learn in a later article, through the daily practice of gratitude for your health, you can improve your eyesight, hearing, and all of your senses, along with every function in your entire body. And all of it happens like a miracle.

        The degree that you are grateful for your health is the exact degree that your health will magically increase, and the degree that you’re not grateful is the exact degree that your health will decrease. Living with a decreased amount of health means your energy, vitality, immune system, clarity of thought, and every other function of your body and mind is weakened.

   Being grateful for your health ensures that you will continue to receive more health to be grateful for, and at the same time it eliminates stress and tension in your body and mind. 

  Scientific research studies have shown that stress and tension are at the root of many diseases. Studies have also revealed that people who practice gratitude heal faster, and are likely to live longer.

    You can see in the state of your health right now how grateful you have been.

  

      The Magical Health practice begins with reading through the following paragraphs about the health of your body. After you read each section for a particular part of your body, close your eyes and mentally repeat the section, feeling as grateful as you can for that part of your body. 

   Remember that when you think about why you’re grateful, it will help you feel gratitude more deeply, and the deeper you feel it, the faster you will feel and see the amazing results in your body. Think about your legs and feet; they are your main form of transportation in your life. 

Think about all the things you use your legs for, like balancing, standing up, sitting down, exercising, dancing, climbing steps, driving a car, and, most of all, the miracle of walking. 

   Your legs and feet allow you to walk around your home, walk to the bathroom, go to the kitchen to get a drink, and walk to your car. Your legs and feet allow you to walk around stores, down the streets, through an airport, and along the beach. The ability to walk gives us the freedom to enjoy life! Say thank you for my legs and feet, and mean it.

      Your arms and hands and how many things you pick up and hold in one day. Your hands are the major tools of your life, and they are in nonstop use all day long, every day. 

  Your hands allow you to write, eat a meal, use a phone or computer, shower, get dressed, use the bathroom, pick up things and hold them, and do everything for yourself. Without the use of your hands, you would be dependent on other people to do things for you. Say thank you for my arms, hands, and fingers.

    Think about your amazing senses. Your sense of taste gives you so much pleasure multiple times throughout the day as you eat and drink. You know from losing your sense of taste through a cold that the joy of eating and drinking disappears without being able to taste food or drinks. Say thank you for my amazing sense of taste.

     Your sense of smell enables you to experience the beautiful fragrances of life: flowers, perfumes, clean sheets, dinner as it’s cooking, a fire burning on a winter’s night, the air on a summer’s day, freshly cut grass, the smell of the earth after rain. Say thank you for my wonderful sense of smell.

    If you didn’t have a sense of touch, you would never know hot from cold, soft from sharp, or smooth from rough. You would never be able to feel objects, or physically express love or receive it.

   Your sense of touch allows you to touch your loved ones with a reassuring hug, and to feel the touch of a hand from one human being to another is one of the most precious things in life. Say thank you for my precious sense of touch!

      Think about the miracle of your eyes, which enables you to see the faces of your loved ones and friends, read printed books, newspapers, and emails, watch television, see the beauty of nature, and, most importantly, see your way through life. 

  Just put a blindfold on for an hour and try to do what you normally do, and you will appreciate your eyes. Say thank you for my eyes that enable me to see everything!

   Think about your ears, which enable you to hear your e and other people’s voices so you can talk to people. Without ears and your sense of hearing you could not use a phone, hear music, listen to the radio, hear your loved ones talk, or hear any of the sounds of the world around you. Say thank you for my hearing.

   And to use any of your senses would be impossible without your brain, which processes over a million messages a second through all of your senses. It is your brain that enables you to sense and experience life and no computer technology in the world can duplicate it. Say thank you for my brain and my beautiful mind!

  Think about the trillions of cells working unceasingly, 24/7, for your health, body, and life. Say thank you cells. Think about your life-sustaining organs, which are continuously filtering, cleaning, and renewing everything in your body, and think about the fact that they do all their work automatically without you even having to think about it. Say thank you, organs, for working perfectly.

    But more miraculous than any sense, system, function, or another organ in our body, is the organ of your heart. Your heart governs the life of every other organ because it is your heart that keeps the life flowing to every system in your body. Say thank you for my strong and healthy heart.

Take the card with you today, and put it in a place where you know you will see it often. If you work at a desk, you can put it right in front of you. If you’re a driver, put it in a place in your car or truck where you will see it often.

  If you’re at home most of the time, you can put it where you wash your hands, or near your phone. Choose a place where you know you will see the words you wrote often.

  Today, on at least four separate occasions, when you see the words read them very slowly, one word at a time, and feel as grateful as you can for the gift of health.

   Being grateful for your health is essential to keep your health, but also to guarantee that it continues to get better, with increasing energy and zest for life. If gratitude were used in conjunction with conventional medical treatments, we would see a health revolution, and recovery rates and miracles like we’ve never seen before.

In case you want to know more about me. I am Awah Aweh, an expert writer of articles on the internet at my website's blog . I also do designing and do some promotional sales of my designs here  . If you need my services, contact me here

DO YOU KNOW WHY GOOD THINGS NO LONGER COME TO YOU?

    Whether it’s a relationship in turmoil, financial pressure, a lack of health, or problems in a job, negative situations arise because of a lack of gratitude over a long period. If you are not grateful for each thing in your life, you are unintentionally taking those things for granted. Taking things for granted is a major cause of negativity because when you take things for granted you are not giving thanks in return, and you stop the magic happening in your life. Just as giving thanks to others will always lead to your life magically increasing, so must taking things for granted always lead to your life decreasing.

     Are you grateful for your health when it’s good? Or do you only notice your health when your body gets sick or hurts? Are you grateful for your job every day, or do you only value your job when you hear there will be cutbacks? Are you grateful for your pay or salary every single time you receive it, or do you take your pay or salary for granted? Are you grateful for your loved ones when everything is running smoothly, or do you only talk to others about your loved ones when there are problems? Are you grateful when your car is working well? Or do you only think of your car when it breaks down?

Are you grateful to be alive each day? Or do you take your life for granted?

Taking things for granted results in complaining, negative thoughts, and words. So when you complain, by the law of attraction, you must bring more things into your life to complain about!

If you’re complaining about the weather, the traffic, your boss, your spouse, your family, a friend, a stranger, waiting in lines, bills, the economy, the cost of something, or the service of a company, you are not being grateful, and you’re pushing your dream life further away with every complaint.

Now you understand that complaining, negative thoughts and words, and taking things for granted stop the good things in your life. Now you understand that when something goes very wrong you have unintentionally not been grateful enough. It’s impossible to be negative when you’re grateful. It’s impossible to criticize and blame when you’re grateful. It’s impossible to feel sad or have any negative feelings when you’re grateful. And the best news is that if you have any negative situations in your life currently, it won’t take a long period to transform them with gratitude. The negative situations will disappear in a puff of smoke – just like magic!

  First, as difficult as it may be, you have to look for things to be grateful for in a negative situation. No matter how bad things are, you can always find something to be grateful for, especially when you know that your gratitude will magically transform every negative circumstance. 

  I played "The Glad Game"  through my childhood and adolescence. To play the glad game, you look for as many things as you can to be glad about, especially in a negative situation. Finding things to be glad about.  Finding things to be grateful for in a negative situation make the solutions appear.

This is what you do. Take one problem or negative situation in your life that you most want to resolve, and look for ten things to be grateful for. I know it can be challenging to begin this practice.  Make a written list of ten things on your computer or in your gratitude book.

   As an example, your problem might be that your salary has been suspended, and despite your best efforts, you’re still unable to get it reinstated. To magically turn this situation around, you have to do a concentrated practice of gratitude on the situation. Here are some examples of what you might say:

1. I am so grateful to have experienced what people who have no source of income go through during this period. 

2. I’m grateful that my life is in a lot better order because of the experiences I’ve had. 

3. I am grateful that I’ve had a salary most of my life, and that I am experienced. 

4. I am truly grateful that this is the first time I’ve been without a salary. 

5. I’m grateful that there are jobs out there, and more new paying jobs are appearing each day. 

6. I am grateful for all the things I’ve learned in applying for jobs and in going for interviews. 

7. I am grateful that I have my health and that I can work. 

8. I’m grateful for my family’s encouragement and support. 

9. I’m grateful for the rest I’ve had because I needed it. 

10. I’m grateful that through losing my salary, I’ve realized how much having a salary means to me. I had never realized that until now. 

     As a result of your gratitude, they will attract different circumstances, and your current situation must and will magically change. The power of gratitude is greater than any negative situation, and there are unlimited ways that the negative situation can change. All you have to do is practice gratitude in any negative situation and watch the magic take place.

    Remember, you can tell your gratitude is working by the way that you feel. You should feel a lot better about the situation after practicing gratitude. The first evidence of gratitude’s magical power working is your feelings lifting, so when you do feel better about it, you know the situation will improve and the solutions will appear. The answer to any negative situation you want to resolve is to focus concentrated gratitude on it until you feel better inside; then you will see the magic work its wonder in the outside world.

CHANGE YOUR WAYS AND YOU WILL HAVE FULL CONTROL OF YOUR LIFE

 When you are growing up, from an early age you become conditioned to see yourself as not responsible for your life. This is normal and natural. When you are a child, your parents are in charge. They make all your decisions. They decide what food you will eat, what clothes you will wear, what toys you will play with, what home you will live in, what school you will attend, and what activities you will engage in during your spare time. Because you are young, innocent, and unknowing, you do what they want you to do. You have little choice or control.

    As you grow up, however, you begin to make more and more of your own decisions in each of these areas. But because of your early programming, you are conditioned unconsciously to feel that someone else is still responsible for your life, that there is still someone else out there who can or should take care of you.

    Most people grow up believing that if something goes wrong, someone else is responsible. Someone else is to blame. Someone else is guilty. Someone else is the villain and they are the victim. As a result, most people make more and more excuses for the things in their lives, past and present, that make them unhappy. You forget that your life is in your hands. Accept responsibility for everything that happens to you and you will take full control of your life.